Fitness and dieting Tips

View a collection of free tips and tricks to take your fitness game to the next level.

Motivational Thinking

Having a healthy body is only part of the process. Mark discusses some of his thoughts to having a healthy mind.

Client success stories

Mark speaks with his clients about their experiences in the program…and sometimes they just need to dance.

Enter for a chance to WIN Mark's Fitness Book!

Are you tired of not getting results? Are you sick of eating out of Tupperware? Are you ready to learn how fitness actually works? Start your fitness journey with a comprehensive guide to fitness by Mark Washco.